Causes of back pain... Osteopath Nerang

The most common causes of back pain are sudden injuries or muscle sprains. (By back pain, we include the lower back, shoulders, neck region, etc)

If it is acute, you feel locked up and you cannot move freely, if it is lower back pain, patients are holding onto walls as they come in. In the acute stage, there is a lot of pain, and it can be very debilitating.

Other causes

-Poor lifting, ligament sprains, herniated discs.

-Stress often creates muscle tension, and unresolved stress can result in a lot of back aches. ie., bad marriages, financial worries, or chronic sickness in a family, just to name a few.

-Poor posture can also contribute, if you work with computers, ergonomic seating and desks are important.

-Disc problems (prolapses) the pain is acute and local, and when you cough/sneeze, it hurts. This is a clear sign of a prolapsed disc

-Rib pains. This pain is local in the chest, and when you breathe, it catches you. Sleeping often becomes a painful problem.

The weekend warrior often comes in on Monday mornings. 'Help me Doc.'

The DIY wheelbarrow crowd, the cementing people, or the sports injuries with all their falls, sprains, and strains who are looking for relief.

In my office, I use a Laser Light to reduce inflammation, it has proved very effective in managing pain. I recommend home care for our patients, including hot and cold packs and simple isometric stretches to help strengthen muscles. I believe in a holistic approach to healing.

At your initial consultation, I will do a workup and a variety of tests to evaluate your painful area before treatment. A good Osteopath will carefully assess your condition and then make a plan to get you well again. Please call our office if you'd like to talk further.

Dr Jeff Threlfo. Osteopath

Nerang Ph 1300 377 193